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Walking wankers, assemble!
Want to move your perimenopausal body a bit more more, up your exercise levels AND get all up in Mother Nature's face this spring?
The 28 Day Walking Challenge is coming SOON.
This is for the knackered midlife women who want to gently build habits, starting easy and slowly working up, with only mild sweating and very little swearing (cannot guarantee you won't tread in something unspeakable).
Can’t commit to getting outside every day? We've lobbed a few bonus strength sessions in there too.
Get your trainers on, slags. Available soon in the membership or as a one-off purchase.
Get first dibs on joining our
slaggy walking squad:
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