How to get FREE FitBtch workouts...
- FitBtch HQ
- Nov 29, 2025
- 1 min read
Updated: 5 days ago
... download our app NOW and start your 7 day free trial - no card details needed!
That's it. That's the post. 😂
You can also try us out on YouTube where we've uploaded loads of workouts.
There are Quickies you can hammer out in your pants before you even get dressed in the morning, like this free 5 minute full body workout using a single weight:
There are meatier, 30 minute workouts for mixed ability slags, like this one using bands and bodyweight:
There's a free 20 minute gentle workout for postnatal mums who want to return to exercise (which we produced with our mates at the Positive Birth Company):
We've even got free and quick mobility workouts aimed at the midlife woman who needs to stretch her sh*t out but has zero bloody time:
But we'll say it again - everything is completely free on our app for 7 days so get downloading.
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