Early motherhood is a wild ride. Rebuilding your strength in the postnatal period can be gentle and powerful.

Want to drop fat and feel f*cking fantastic as a midlife woman? This blog has sustainable ways to hit your goals.

So, you've kicked off your fitness journey, splashed some cash on some fancy leggings, and crushed your first two workouts. Then, BAM!...

Ever wondered how our FitBtch founders Vic & Kelly joined forces to create FitBtch? Well grab a cuppa, cos we’re spilling the tea…...